As the days grow shorter and the temperatures drop, many people experience a dip in their mood—often referred to as Seasonal Affective Disorder (SAD). But what about our four-legged friends? Can dogs get seasonal depression too?
While dogs don’t experience depression in the same way humans do, many pet owners notice changes in their dogs' behavior during the winter months. Reduced daylight, colder weather, and changes in routine can all impact a dog’s mood. Some signs that your pup might be feeling the seasonal blues include:
- Decreased energy levels – If your usually playful pup seems sluggish or uninterested in activities, the shorter days might be affecting them.
- Increased sleeping – Dogs naturally sleep a lot, but an excessive increase in nap time could signal low energy due to reduced sunlight.
- Changes in appetite – Some dogs may eat less, while others may overeat in response to seasonal changes.
- Less enthusiasm for walks – Cold weather can make outdoor adventures less appealing, leading to less exercise and mental stimulation.
So, what can you do to help? Ensuring your dog gets plenty of natural light, regular exercise, and mental enrichment can combat seasonal mood dips. If possible, take walks during daylight hours and engage them with interactive toys or training sessions indoors. A balanced diet with high-quality ingredients can also support their overall well-being.
If your dog’s behavior changes significantly or they seem persistently down, it’s always a good idea to check in with your veterinarian. While seasonal mood shifts can be normal, underlying health issues should always be ruled out.
At the end of the day, dogs thrive on routine, engagement, and—most importantly—love. So, whether it’s winter or summer, extra belly rubs and playtime are always a great way to lift their spirits!